Hi. My name is Sharon Snowdon and just like you, I'm dealing with the changes our bodies go through when we reach our late 40's/early 50's.
I'm a Personal Trainer and Women's Weight Loss Coach with over 15 years experience in the Health and Fitness world.
Which is why I've created a weight loss programme just for women like you and me.
The Menopause Diet Plan is an online weight loss programme that shows you how to lose weight without starving yourself, exercising like crazy or making yourself miserable. You'll learn how to work with your body as you transition through the menopause so that you lose weight and keep it off.
What makes this programme different is it's flexibility. We are all as unique on the inside as we are on the outside and what works for one person might not work for another. The Menopause Diet Plan shows you what you need to do to lose weight and then gives you the tools and strategies that allow you to tweak and adjust the plan so that it works beautifully for you and your lifestyle.
Lesson 1 - What's going on with your hormones?
Lesson 2 - Nutrition
Lesson 3 - Exercise
Lesson 4 - Lifestyle
Lesson 5 - Creating your unique Menopause Diet Plan
The Menopause Diet Plan recipe book with 60 quick and easy wholefood recipes. Includes recipes for breakfast, lunch, dinner, dessert and snacks. All the recipes are gluten and dairy free plus 40 of the recipes are vegetarian and 30 are vegan. Plus you'll also receive 12 Superfood Smoothie Recipes as an extra bonus!
The downloadable Menopause Diet Plan guide. This guide will help you keep track of your goals, chart your progress and will be an invaluable resource to help you plan your meals and exercise as well as quick reference guide for the programme.
Personal support from me. I'll be there to support and guide you, either via email or in our private Facebook Group.
You feel like you've been on and off diets your whole life and you're frustrated with the results.
You've always been a healthy weight but suddenly you've noticed the extra pounds creeping on.
You've been able to lose weight in the past but suddenly everything that worked before isn't working now!
You want to learn and understand how your metabolism really works so you will always know how to keep your hormones balanced, stay healthy and keep the weight off.
I want to make this programme accessible to as many women as possible which is why the Menopause Diet Plan is priced at just £97.00.
When you join you will get immediate access to the entire programme and bonuses. Everything is digital and downloadable so you can work through the programme at your own pace and on your own schedule.
Remember, once you have the knowledge and strategies to balance your hormones and metabolism, you'll never have to buy into another 'diet' again. That in itself is priceless.
The Menopause Diet Plan comes with a 30-day 100% money back guarantee. I know that this knowledge-packed programme works if you take action. Meaning, if you apply what you learn you will get great results. If you don't take action, nothing will change.
one time payment
12 Videos, divided into
5 Knowledge Packed Lessons
Recipe Book with 60 Recipes
Smoothie Recipe book
Coaching and support
30-day, no questions asked, money back guarantee
The Menopause Diet Plan will open for enrolment again soon. If you would like to join my mailing list and receive a notification when enrolment is open, please click on the button below.